Two years into the COVID-19 pandemic, Heather Benjamin is considering buying a button that says “High Risk, please keep your distance.”
Benjamin, 40, was diagnosed with lupus – an inflammatory autoimmune disease – in 2013. With her immunocompromised status in mind, she, her partner, and their 6-year-old son moved from Brooklyn to Burlington, VT, at the beginning of the COVID-19 boom, seeking an area that isn’t as crowded.

Vermont has had historically low coronavirus case numbers, and more than 80% of its residents are fully vaccinated. Yet, just in the last week, the state – like Michigan, Connecticut, and others – has seen a rise in positive test rates and new cases, a month after the state relaxed its masking and isolation recommendations.
Pressure To Disclose
For Benjamin and other immunocompromised Americans, a new reality has started to sink in, even in the country’s most progressive states: People are moving on from coronavirus.
This shifting attitude was made all the more evident when Benjamin took her son to a recent appointment with a dermatologist. Most people, including medical staff, weren’t wearing masks.
“It’s just really scary as an immunocompromised person to not know what you’re going to be presented with and how to prepare,” she says. “We have to constantly re-evaluate, ‘Do we think we can safely do this?’”
Getting a button that would publicly identify herself as a high-risk person isn’t something Benjamin would have ever considered doing during any other stage of the pandemic. But recently, she’s felt like she has had to disclose her health concerns from the get-go to soothe social pressures or to gently nudge the unmasked people around her into adjusting their behaviors.
“So much of the country has checked out … When in reality, it’s in the intertidal periods – between waves – that we should be rapidly preparing for the next wave. It’s almost guaranteed that there will be one.”
That’s why it was so confusing to her – on both a personal and professional level – when she learned that, in order to be a presenter at an upcoming conference, she had to either attend in person alongside thousands of others, or reach out to a conference administrator directly and explain why she wanted to present virtually. Permission to be virtual would only be granted in “exceptional circumstances and on a case-by-case basis,” the conference site says.
“I’m a full-tenured professor, so it’s one thing that I disclose [my immunocompromised status], versus a student who just wants to attend the meeting or present a poster,” Cheung said. “They should not have to feel the pressure of disclosure.”
Cheung chose not to sign up for the virtual conference. While she does see patients in person, she continues to conduct her research lab remotely, avoids indoor dining, and limits any time spent indoors around others as much as possible.
Illness Feels Inevitable
It’s no secret that, even when COVID-19 cases are on the decline, those with immunodeficiencies who contract the virus are more likely to develop severe illness. Immunocompromised people who are able to get fully vaccinated are also more likely to experience breakthrough infections.
At the start of the pandemic, Annabelle Dowd, 26, lived in strict isolation with her roommates in Chicago until she returned to her restaurant job in October 2020. Dowd has type I diabetes, but she couldn’t afford to not work. Over time, she felt like no matter how rigidly people followed COVID-19 safety protocols, people – including other immunocompromised members of her community – were still getting sick.
Finding a Balance
After experiencing a leukemia relapse in June 2020 and undergoing a bone marrow transplant over a year later, Nelson Peralta, 26, wasn’t able to get vaccinated as soon as everyone else.

Based in Los Angeles, he has taken up indoor dining and has gone to a couple of concerts, so long as vaccinations are required. Those activities do come with a bit of anxiety, Peralta says, but he feels encouraged to enjoy himself while he feels healthy enough to do so. Still, he acknowledges that his situation is different in many ways from the experience of other immunocompromised people.
“My status as an immunocompromised person comes and goes. For other people, they’re immunocompromised for their whole life, so that also adds to the nuance of my position where I know I’m getting healthier. And so that does change the way that I make decisions,” says Peralta.